Struggling with your child’s sleep?
You’re in the right place
If sleep has become difficult, it can be hard to know what to try next – especially when there is so much conflicting advice online.
I’ve been helping babies, children and their families sleep better for more than 25 years. My approach is gentle, responsive and tailored to your child.
Some of the common reasons for disrupted sleep
- Needing a lot of help to fall asleep at the start of the night, so when they wake later and you are not there, they need the same help again. This can include feeding, rocking, holding hands, or lying with them to sleep.
- Discomfort, such as teething, hunger, pain, or being too hot or cold.
- Overtiredness, or a daytime sleep pattern that is not quite right for their age.
- Early waking that has gradually become habitual.
It is possible to help your child sleep better using gentle, responsive methods.
Not sure where to start?
The options below range from self-guided support to four weeks of personal help from me.
Best if you’d like a reassuring, practical place to start.
My bestselling books have helped thousands of families get a good night’s sleep.
Best if you’re struggling with a specific sleep topic and want some quick advice.
My blogs cover a range of sleep related issues for both babies and older children.
My Settled Sleep Plan – £22.50 with the code: settled50
Best if you would like to work things through by yourself.
This covers everything you need to know about both night-time sleep and naps for 6-18 month olds. It is usually £45, but with the code settled50 you can access it for £22.50. If you are still struggling after working through the plan, I offer a 1:1 follow-up consultation with a personalised sleep plan for £85.
Private 1:1 Consultation – £325
Best if you want an individual assessment and personalised plan, and feel confident implementing it yourself.
A one-hour 1:1 online consultation where we talk in depth about all aspects of your baby’s sleep and I create a tailored sleep plan just for your family.
Private 1:1 Consultation with Support – £450
Best if you want me alongside you while you make the changes.
My most comprehensive option: a one-hour 1:1 consultation, a personalised sleep plan, four weeks of intensive follow-up support, a free copy of my sleep book, and free access to my Settled Sleep Plan.
All private consultations are per family, not per child. If you need help with more than one child, there is no additional cost.
Unsure which option would suit you best?
Send me a message and tell me a little about what is happening with your child’s sleep. I will be happy to point you in the right direction.
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