I support tired parents and their children with kind, effective sleep solutions — built on 25+ years of experience and trusted by over 15,000 families worldwide

Helping families sleep better since 1998 – with expert, emotionally safe sleep solutions. Here’s what sets me apart:
25+ years of hands-on experience
Mum of 4
Author of 2 bestselling sleep books
Registered Nurse
Registered Mental Health Nurse
Registered Health Visitor
Harley St Clinic + Online consultations
Gentle sleep solutions from birth to teenage
Highly experienced with babies and children who have medical conditions, developmental differences, or are neurodivergent
Excellent Trustpilot reviews

If you’re feeling worried about your family’s sleep, I truly hope you’ll find support, guidance and reassurance here.

As one of the UK’s most experienced independent child and baby sleep consultants, I’ve helped thousands of families across the world find their way to better, more restful nights.

Whether you’re reading my books, exploring my self guided online plans, hearing me speak, or working with me one-to-one, you can trust that my advice is always gentle, evidence-based, child-centred and free from judgement.

I use safe, compassionate, and effective approaches to improve sleep for babies and children – even when there are feeding challenges, reflux, allergies, or developmental differences.

However complex your situation may feel, you’re not alone – and there are solutions that work.

You don’t have to leave your child to “cry it out” for them to sleep well.

If you’re looking for a little guidance or reassurance, my blog is full of free, expert advice to help you get started.

For more in-depth support, explore my self-guided sleep courses designed to give you practical tools you can use right away.

If you’d prefer personalised advice tailored to your child, I’m here to help – book a private consultation with me, either online or in person at my London clinic.