Andrea Grace

Baby & Child Sleep Consultant | London & Online

“What truly distinguishes Andrea is her blend of expertise and heartfelt care for parents.” Leon Martinez

Andrea Grace, Child and Baby Sleep Consultant

Hi, I’m Andrea!

I help tired parents, babies and children get the sleep they need. I use gentle, evidence-based sleep support for babies, toddlers, children and teenagers — built on over 25 years of professional experience and trusted by over 17,000 families worldwide.

Working with families since 1998, my work focuses on emotionally safe, compassionate approaches to sleep. 

My sleep clinic is based at Harley Street, London, and I offer private consultations both online and in person, helping families across the UK and internationally.

Baby & Child Sleep Help You Can Trust

“Her approach was compassionate and responsive, which aligned perfectly with our parenting values.” Jonny Turnbull

This is what makes my work different:

  • 25+ years as a baby and child sleep consultant
  • Mum of four — with lived parenting experience
  • Author of 2 bestselling baby and child sleep books
  • Registered Nurse, Mental Health Nurse & Health Visitor
  • Harley St clinic + online consultations worldwide
  • Specialist experience with:
    • Newborn sleep
    • Toddler sleep
    • Night waking and early rising
    • Reflux, feeding challenges & allergies
    • Neurodivergent children & developmental differences
  • Excellent Trustpilot reviews
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Who I Help

“Our boy now sleeps through the night, happily and with no wake ups, thanks to Andrea’s gentle and kind methods.” Lara

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As one of the UK’s most experienced independent baby and child sleep consultants, I support parents who are struggling with:

  • frequent night wakings
  • bedtime battles
  • short naps or nap refusal
  • early morning waking
  • split nights
  • sleep challenges linked to feeding, reflux or medical needs
  • sleep difficulties in autistic or neurodivergent children

My approach is always gentle, responsive and child-centred.

My Services

“I really appreciated Andrea’s gentle advice (no ‘cry it out’) and clear recommendations.” Lucy Thornton

You can work with me in a way that suits your family. I offer a range of different sleep help options:

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Private Consultations

“Andrea is fantastic and it’s no understatement to say she has changed our lives.” A. Stead

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Whether you’re feeling overwhelmed, unsure where to start, or facing complex sleep issues, you can book a private consultation with me. I’ll support you every step of the way with compassionate, evidence-based advice.

Private consultations are ideal for families who want tailored, clear guidance, ongoing support, and sleep strategies that are both gentle and proven to work.

We meet either in my clinic in London or online both in the UK and worldwide. My advice and sleep plans are always gentle, responsive and emotionally safe – with an outstanding  success rate.

Expert Blog

If you’re looking for guidance, reassurance or a place to start, my blog offers free, expert, non-judgemental sleep advice for families.

You’ll find articles covering sleep from newborn through to pre-school age, including topics such as night feeds, co-sleeping, naps, early waking, bedtime fears, nightmares and sleep during illness.

The blog reflects the questions I asked myself as a new parent, alongside what I’ve learned through decades of clinical practice as a nurse, health visitor and sleep consultant. 

My aim is to offer honest, balanced information that supports you to make informed choices — without pressure, judgement or shame.

Check it out and see if your particular sleep worry is covered!

Self Guided Sleep Plans

“I was going bonkers looking everything up to do with 5 month old sleep and sleep regression until I found Andrea Grace.” Felicity Mason

Expert help that you can access immediately, the sleep plans will transform your child’s [and your] sleep.

Whether want a clear structure and fast progress, or to make gradual changes over time, these plans support both approaches. 

The sleep plans are gentle and  flexible, to meet your child’s needs.

After following the sleep plans, there is the opportunity to purchase individual help if you need it, at a reduced rate.

My Baby & Child Sleep Books

My best selling books have helped thousands of babies, children and their parents to get a good night’s sleep.

Gentle and flexible to your individual child’s needs. Each book helps you to identify the reasons for your child’s sleep difficuly and gives you the tools to design their personal sleep plan.

Available from  booksellers.

Frequently Asked Questions

What does a baby and child sleep consultant do?
A baby and child sleep consultant helps you understand why your child is struggling with sleep and provides a personalised plan to improve things. I look at your child’s development, temperament, and your family’s needs to create an approach that feels right for you.

Do you support gentle sleep methods?
Yes. My work focuses entirely on responsive, emotionally safe sleep support that respects your child’s developmental and emotional needs. There is no “one-size-fits-all” approach—everything is tailored to your child and your parenting style.

Do you work with neurodivergent children?
Yes. I have extensive experience supporting autistic and neurodivergent children, as well as those with medical or developmental complexities. My approach is always flexible, individual, and sensitive to each child’s unique needs.

What age range do you work with?
I support families with babies, toddlers, older children and teens. Sleep challenges can arise at any stage, and I tailor my approach depending on your child’s age and development.

Do I have to leave my child to cry?
No. I do not use “cry it out” methods. My approach is gentle, responsive, and focused on helping your child feel safe and supported while learning to sleep more independently.

How long does it take to see improvements?
Many families start to see improvements within the first few days, but every child is different. Some situations take a little longer, particularly where there are more complex needs. I will always guide you on what to expect.

What if my sleep plan doesn’t work?
My success rate is over 98%, but every child is unique, and there can sometimes be factors outside of our control.

What I can promise is that I will bring all of my experience, care, and attention to supporting your family, and we will work together to find a way forward that feels right for you and your child.

Will I have ongoing support?
Yes—depending on the option you choose, I offer varying levels of ongoing support. Families find this so reassuring – having me close by as gentle changes are made.

Can you help if my child has additional needs or a complex situation?
Yes. Many of the families I work with are navigating more complex situations, including medical needs, developmental differences, or big life changes. My approach is always thoughtful, flexible, and tailored to your child.

💛 A little reassurance from me

However difficult things feel right now, you’re not alone. Even if your situation—or your child’s needs—feel complex, there are gentle, effective ways forward.

Whether you’re reading my books, exploring my self-guided sleep plans, or working with me one-to-one, you can trust that my advice is kind, evidence-based, and always free from judgement.

What Parents Say:

Visit Trustpilot to see my up to date reviews!

Trustpilot Reviews

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