Welcome to My Sleep Courses

I understand how important it is for your family to get a good night’s sleep.

So I’m delighted to offer you expert help that you can access immediately, which doesn’t cost the earth and will transform your child’s [and your] sleep.

In my courses, I share evidence-based, practical advice and strategies which are easy to understand and implement.

Topics covered include creating a nurturing sleep environment, sample routines for both nighttime and daytime sleep, and emotionally safe techniques to help them fall asleep and sleep through the night.

The courses will help you to understand why your child has a sleep problem and give you the confidence and tools to overcome it.

You will also learn how to prevent any sleep problems from happening again in the future.

Each course is yours to keep forever and has no expiry date. They are revised and updated where necessary when there is new sleep research or guidelines.

The courses are fully refundable* if your sleep problem doesn’t improve.

Have a look at the course details and see how you can start improving your child’s sleep tonight!



* If you have followed the course, done your best to implement my advice and have not seen an improvement, just let me know and you will receive a full refund.

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